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		<title>Health Forum &#187; Tag: breakfast - Recent Topics</title>
		<link>http://healthruns.com/health-forum/tags/breakfast</link>
		<description>A HealthRuns.com initiative</description>
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		<pubDate>Mon, 21 May 2012 20:01:31 +0000</pubDate>
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			<title>mommybing on "Do you skip breakfast?"</title>
			<link>http://healthruns.com/health-forum/topic/do-you-skip-breakfast#post-61</link>
			<pubDate>Tue, 10 Nov 2009 11:31:46 +0000</pubDate>
			<dc:creator>mommybing</dc:creator>
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			<description>&#60;p&#62;This has been repeated over and over--&#38;gt; breakfast is the most important meal of the day. But from my experience, I'd rather skip breakfast than lunch. Missing lunch or even lunch late  gives me headache. Not a good experience.
&#60;/p&#62;</description>
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			<title>Eric.Greeny21 on "what do you prefer in breakfast ?"</title>
			<link>http://healthruns.com/health-forum/topic/what-do-you-prefer-in-breakfast#post-569</link>
			<pubDate>Wed, 22 Jun 2011 05:32:23 +0000</pubDate>
			<dc:creator>Eric.Greeny21</dc:creator>
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			<description>&#60;p&#62;I like boil egg with a slice&#60;br /&#62;
it is my favorite breakfast
&#60;/p&#62;</description>
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			<title>richard55fit on "Why milk"</title>
			<link>http://healthruns.com/health-forum/topic/why-milk#post-651</link>
			<pubDate>Tue, 12 Jul 2011 06:24:09 +0000</pubDate>
			<dc:creator>richard55fit</dc:creator>
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			<description>&#60;p&#62;Why do you drink milk?
&#60;/p&#62;</description>
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			<title>larrypage on "What are some breakfast ideas when you have gestational diabetes?"</title>
			<link>http://healthruns.com/health-forum/topic/what-are-some-breakfast-ideas-when-you-have-gestational-diabetes#post-905</link>
			<pubDate>Wed, 17 Aug 2011 03:49:15 +0000</pubDate>
			<dc:creator>larrypage</dc:creator>
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			<description>&#60;p&#62;I'm 33 weeks pregnant and was recently diagnosed with a touch of gestational diabetes. I am no longer allowed to have more than 15g of carbs for breakfast before 10:00 am. So I have been reduced to some fruit and a glass of milk or yogurt for breakfast. Prior, I was a milk and cereal, muffins, oatmeal, eggs, bacon, and toast eater for breakfast. Now I am starving again after I've been at work for an hour with this reduced carb breakfast. It's hard to have the energy I need to keep up at work when I haven't had a filling breakfast. I start at 8:00 and I don't get my lunchbreak until 1:00 usually. I can bring a snack to tie me over until lunch, but I still can't even eat that until after 10. So do you have any good ideas of foods that will fill me up better but still be within the 15g of carbs guideline?
&#60;/p&#62;</description>
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			<title>blupa on "How many meals do you eat per day?"</title>
			<link>http://healthruns.com/health-forum/topic/how-many-meals-do-you-eat-per-day#post-5</link>
			<pubDate>Sun, 08 Nov 2009 03:41:13 +0000</pubDate>
			<dc:creator>blupa</dc:creator>
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			<description>&#60;p&#62;How many meals do you eat per day? I usually miss breakfast and have lunch, Dinner and a small snack at night.
&#60;/p&#62;</description>
		</item>
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			<title>larrypage on "What kind of breakfast items would you have with mimosas?"</title>
			<link>http://healthruns.com/health-forum/topic/what-kind-of-breakfast-items-would-you-have-with-mimosas#post-943</link>
			<pubDate>Mon, 22 Aug 2011 05:54:40 +0000</pubDate>
			<dc:creator>larrypage</dc:creator>
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			<description>&#60;p&#62;I am thinking about planning a special breakfast with my fiancee this Saturday, but I'm not sure what to make. It will be just us two, so I don't want a huge breakfast. We eat eggs, but no breakfast meat. Does anyone have any ideas or recipes? I love mimosas, but that's all I've planned!
&#60;/p&#62;</description>
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