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		<title>Health Forum &#187; Tag: health - Recent Posts</title>
		<link>http://healthruns.com/health-forum/tags/health</link>
		<description>A HealthRuns.com initiative</description>
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		<pubDate>Tue, 07 Feb 2012 21:57:54 +0000</pubDate>
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		<item>
			<title>sheranudeep on "Health Benefits of Fruit"</title>
			<link>http://healthruns.com/health-forum/topic/health-benefits-of-fruit#post-2222</link>
			<pubDate>Sun, 05 Feb 2012 07:10:11 +0000</pubDate>
			<dc:creator>sheranudeep</dc:creator>
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			<description>&#60;p&#62;Almost all the vitamins are obtained from fruits which are very essential for our body .
&#60;/p&#62;</description>
		</item>
		<item>
			<title>gsmbooster on "Health Benefits of Fruit"</title>
			<link>http://healthruns.com/health-forum/topic/health-benefits-of-fruit#post-2161</link>
			<pubDate>Mon, 30 Jan 2012 06:31:55 +0000</pubDate>
			<dc:creator>gsmbooster</dc:creator>
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			<description>&#60;p&#62;Fruits are full of vitamins, proteins and minerals and thats why its good for health as well. I would like to share that fruits helps us to have great skin as well as is good for weight loss.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>emmeliedinther on "Health Benefits of Fruit"</title>
			<link>http://healthruns.com/health-forum/topic/health-benefits-of-fruit#post-2129</link>
			<pubDate>Mon, 23 Jan 2012 07:12:09 +0000</pubDate>
			<dc:creator>emmeliedinther</dc:creator>
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			<description>&#60;p&#62;Grape juice is also great for one’s health, as it contains a great quantity of potassium and sugar. It’s wonderful for the nervous system, and is recommended in case of tiredness or even exhaustion. It can reduce the level of cholesterol, and also the heart pressure. Grape juice has also anti-bacterial, laxative, diuretic effects on our body.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jamescremy on "Health Benefits of Fruit"</title>
			<link>http://healthruns.com/health-forum/topic/health-benefits-of-fruit#post-2108</link>
			<pubDate>Tue, 17 Jan 2012 03:45:16 +0000</pubDate>
			<dc:creator>jamescremy</dc:creator>
			<guid isPermaLink="false">2108@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;The fruit is very high in nutritional value, with most of the health benefits of fruits being centered around vitamins and minerals that contains.Fruits should generally be washed before consumption.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>williamjerry on "Health Benefits of Fruit"</title>
			<link>http://healthruns.com/health-forum/topic/health-benefits-of-fruit#post-2048</link>
			<pubDate>Fri, 06 Jan 2012 03:07:53 +0000</pubDate>
			<dc:creator>williamjerry</dc:creator>
			<guid isPermaLink="false">2048@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Digestive problems such as constipation, diarrhea or abdominal cramping, can be alleviated by eating fruit. Fruits that contain natural fiber also can also help regulate bowel movements. Fruits have also been proven effective when it comes to lowering cholesterol levels.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>JastinJack on "Health Benefits of Fruit"</title>
			<link>http://healthruns.com/health-forum/topic/health-benefits-of-fruit#post-2044</link>
			<pubDate>Wed, 04 Jan 2012 19:45:22 +0000</pubDate>
			<dc:creator>JastinJack</dc:creator>
			<guid isPermaLink="false">2044@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Fruits should generally be washed before consumption, and they may need to be peeled before eating. fruits are nutritious and they contain Minerals.proteins and energy.
&#60;/p&#62;</description>
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		<item>
			<title>kenontot on "What ie Html?"</title>
			<link>http://healthruns.com/health-forum/topic/what-ie-html#post-2037</link>
			<pubDate>Mon, 02 Jan 2012 07:49:23 +0000</pubDate>
			<dc:creator>kenontot</dc:creator>
			<guid isPermaLink="false">2037@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;HTML is the predominant markup language for web pages.HTML elements are the building blocks of basic webpages.HTML allows images and objects to be integrated and can be used to create interactive forms.
&#60;/p&#62;</description>
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			<title>kenontot on "Health Benefits of Fruit"</title>
			<link>http://healthruns.com/health-forum/topic/health-benefits-of-fruit#post-2033</link>
			<pubDate>Mon, 02 Jan 2012 07:34:29 +0000</pubDate>
			<dc:creator>kenontot</dc:creator>
			<guid isPermaLink="false">2033@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Fruits provide a lot of soluble fiber, which helps prevent cholesterol and body fat and to get relief from constipation well.Fruits that contain natural fibers may also help regulate bowel movements .
&#60;/p&#62;</description>
		</item>
		<item>
			<title>fivepele on "Health Benefits of Fruit"</title>
			<link>http://healthruns.com/health-forum/topic/health-benefits-of-fruit#post-1992</link>
			<pubDate>Tue, 27 Dec 2011 09:59:47 +0000</pubDate>
			<dc:creator>fivepele</dc:creator>
			<guid isPermaLink="false">1992@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Fruit contains important vitamins that your body needs to stay healthy. Oranges and other citrus fruits, strawberries and many other fruits contain vitamins C, A and E which are important anti-oxidants, protecting your body from the damage caused by free radicals.
&#60;/p&#62;</description>
		</item>
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			<title>lancebell on "Health Benefits of Fruit"</title>
			<link>http://healthruns.com/health-forum/topic/health-benefits-of-fruit#post-1982</link>
			<pubDate>Fri, 23 Dec 2011 03:24:44 +0000</pubDate>
			<dc:creator>lancebell</dc:creator>
			<guid isPermaLink="false">1982@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Fruit is very high in nutritional value, with most of the health benefits of fruit being centered around the vitamins and minerals it contains. Most fruit is very high in fiber, while being low in fat and sodium, and high in an assortment of vitamins and minerals, depending on the fruit.
&#60;/p&#62;</description>
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			<title>Ammy John on "How long does breast enlargement take after taking birth control?"</title>
			<link>http://healthruns.com/health-forum/topic/how-long-does-breast-enlargement-take-after-taking-birth-control#post-1965</link>
			<pubDate>Wed, 21 Dec 2011 06:02:18 +0000</pubDate>
			<dc:creator>Ammy John</dc:creator>
			<guid isPermaLink="false">1965@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;the breast enlargement goes on as you take pills for birth control, but if someone doesn't want breast enhancement she should avoid such medicines that have a breast enhancement side effect.&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.cosmeticare.com/plastic-surgery/breast-lift.html&#34;&#62;breast lift orange county&#60;/a&#62;
&#60;/p&#62;</description>
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			<title>Ammy John on "How long does breast enlargement take after taking birth control?"</title>
			<link>http://healthruns.com/health-forum/topic/how-long-does-breast-enlargement-take-after-taking-birth-control#post-1964</link>
			<pubDate>Wed, 21 Dec 2011 06:01:36 +0000</pubDate>
			<dc:creator>Ammy John</dc:creator>
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			<description>&#60;br /&#62;</description>
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			<title>sky on "Water...the most inportant element for everything."</title>
			<link>http://healthruns.com/health-forum/topic/waterthe-most-inportant-element-for-everything#post-1765</link>
			<pubDate>Sat, 26 Nov 2011 19:36:52 +0000</pubDate>
			<dc:creator>sky</dc:creator>
			<guid isPermaLink="false">1765@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Great line up. We will be linking to this great forum on our site. Keep up the good writing.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Chiropractic on "Water...the most inportant element for everything."</title>
			<link>http://healthruns.com/health-forum/topic/waterthe-most-inportant-element-for-everything#post-1757</link>
			<pubDate>Sat, 26 Nov 2011 10:17:28 +0000</pubDate>
			<dc:creator>Chiropractic</dc:creator>
			<guid isPermaLink="false">1757@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Water is really most important for every one&#60;br /&#62;
Drink plenty of water daily it is also best for our health....&#60;/p&#62;
&#60;p&#62;_____________________&#60;br /&#62;
 &#60;a href=&#34;http://www.dvdsreleasedates.com/movies/5126/Happy-Feet-Two-2011.html&#34;&#62;happy feet 2 dvd release date&#60;/a&#62;
&#60;/p&#62;</description>
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			<title>Dragon on "Water...the most inportant element for everything."</title>
			<link>http://healthruns.com/health-forum/topic/waterthe-most-inportant-element-for-everything#post-1714</link>
			<pubDate>Wed, 23 Nov 2011 10:31:01 +0000</pubDate>
			<dc:creator>Dragon</dc:creator>
			<guid isPermaLink="false">1714@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Water is necessary for human without it no one can live. It's makes our body healthy and strong.&#60;/p&#62;
&#60;p&#62;_____________________________&#60;br /&#62;
&#60;a href=&#34;http://www.onlinebmicalculator.net//&#34;&#62;bmi calculator&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>gerryjackson on "Health Benefits of Fruit"</title>
			<link>http://healthruns.com/health-forum/topic/health-benefits-of-fruit#post-1703</link>
			<pubDate>Tue, 22 Nov 2011 11:18:26 +0000</pubDate>
			<dc:creator>gerryjackson</dc:creator>
			<guid isPermaLink="false">1703@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;It is common knowledge that you you need to drink lots of water. Like most people, you probably do not get the recommended six to eight daily glasses of water. But you probably didn’t know that fruit contains 80% water. So it would make sense that adding fruit to your diet would increase your overall water intake. No other food on this planet exists that has that much amount of water.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>hapibush on "Health Benefits of Fruit"</title>
			<link>http://healthruns.com/health-forum/topic/health-benefits-of-fruit#post-1509</link>
			<pubDate>Mon, 31 Oct 2011 06:02:56 +0000</pubDate>
			<dc:creator>hapibush</dc:creator>
			<guid isPermaLink="false">1509@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I think you are better off eating just regular fruits, In my perspective they are much more healthy! Some dried fruits are good and healthy too, but I would still go with the regular ones. I hope I helped!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>schrader on "Health Benefits of Fruit"</title>
			<link>http://healthruns.com/health-forum/topic/health-benefits-of-fruit#post-1501</link>
			<pubDate>Sat, 29 Oct 2011 09:01:19 +0000</pubDate>
			<dc:creator>schrader</dc:creator>
			<guid isPermaLink="false">1501@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Do we lose weight or is it just a medicinal benefit or a general health cleansing benefit?&#60;a href=&#34;http://www.MuayThai-Thailand.com&#34;&#62;muay thai camp thailand&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>michaeltarantula on "Health Benefits of Fruit"</title>
			<link>http://healthruns.com/health-forum/topic/health-benefits-of-fruit#post-1475</link>
			<pubDate>Mon, 24 Oct 2011 16:25:14 +0000</pubDate>
			<dc:creator>michaeltarantula</dc:creator>
			<guid isPermaLink="false">1475@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Including fruits in your diet is one sure way to a healthier body.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Farhaad1290 on "Health Benefits of Fruit"</title>
			<link>http://healthruns.com/health-forum/topic/health-benefits-of-fruit#post-1465</link>
			<pubDate>Sat, 22 Oct 2011 08:39:02 +0000</pubDate>
			<dc:creator>Farhaad1290</dc:creator>
			<guid isPermaLink="false">1465@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Fruits are the necessity of human beings.TO maintain your health fruits are important.fruits are nutritious and they contain Minerals.proteins and energy.they keep your health fit and strong through out your life.&#60;/p&#62;
&#60;p&#62;_________________&#60;br /&#62;
&#60;a href=&#34;http://www.frightcatalog.com/Halloween-Props/&#34;&#62;Fright Catalog Halloween props&#60;/a&#62;
&#60;/p&#62;</description>
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			<title>jackpollard on "What ie Html?"</title>
			<link>http://healthruns.com/health-forum/topic/what-ie-html#post-1448</link>
			<pubDate>Fri, 21 Oct 2011 10:51:39 +0000</pubDate>
			<dc:creator>jackpollard</dc:creator>
			<guid isPermaLink="false">1448@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;HTML is stand for Hyper text Markup Language.It is a not a programming language.It runs better on browsers .
&#60;/p&#62;</description>
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			<title>kitudim on "Health Benefits of Fruit"</title>
			<link>http://healthruns.com/health-forum/topic/health-benefits-of-fruit#post-1427</link>
			<pubDate>Wed, 19 Oct 2011 04:01:04 +0000</pubDate>
			<dc:creator>kitudim</dc:creator>
			<guid isPermaLink="false">1427@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Apple juice has many vitamins like C and P, for instance, also substances like calcium, iron salts, magnesium, zinc, nickel and cobalt. It’s not recommended in case of gastritis, pancreatitis or peptic ulcer.
&#60;/p&#62;</description>
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			<title>Bizlibati on "What ie Html?"</title>
			<link>http://healthruns.com/health-forum/topic/what-ie-html#post-1414</link>
			<pubDate>Sat, 15 Oct 2011 06:33:16 +0000</pubDate>
			<dc:creator>Bizlibati</dc:creator>
			<guid isPermaLink="false">1414@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;It is the first generation coding especially for web service.
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			<title>mariaronsan on "Health Benefits of Fruit"</title>
			<link>http://healthruns.com/health-forum/topic/health-benefits-of-fruit#post-1410</link>
			<pubDate>Thu, 13 Oct 2011 12:20:17 +0000</pubDate>
			<dc:creator>mariaronsan</dc:creator>
			<guid isPermaLink="false">1410@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;Benefits of fruits&#60;br /&#62;
1. Helps to improve digestion and reduce fat&#60;br /&#62;
2. Helps maintain the health of eyes.&#60;br /&#62;
3. Helps to improve memory&#60;br /&#62;
4. Prevent againest cancer&#60;br /&#62;
5. Protect from oxidant stress and disease
&#60;/p&#62;</description>
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			<title>herrylothar on "What ie Html?"</title>
			<link>http://healthruns.com/health-forum/topic/what-ie-html#post-1400</link>
			<pubDate>Thu, 13 Oct 2011 04:45:22 +0000</pubDate>
			<dc:creator>herrylothar</dc:creator>
			<guid isPermaLink="false">1400@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;HTML is written in the form of HTML elements consisting of tags, enclosed in angle brackets (like &#38;lt;html&#38;gt;), within the web page content.
&#60;/p&#62;</description>
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			<title>essentialoilexporters on "What ie Html?"</title>
			<link>http://healthruns.com/health-forum/topic/what-ie-html#post-1390</link>
			<pubDate>Wed, 12 Oct 2011 06:49:44 +0000</pubDate>
			<dc:creator>essentialoilexporters</dc:creator>
			<guid isPermaLink="false">1390@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;HTML is a language for describing web pages.&#60;/p&#62;
&#60;p&#62;    * HTML stands for Hyper Text Markup Language&#60;br /&#62;
    * HTML is not a programming language, it is a markup language&#60;br /&#62;
    * A markup language is a set of markup tags&#60;br /&#62;
    * HTML uses markup tags to describe web pages .
&#60;/p&#62;</description>
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			<title>zuzanna.array on "What ie Html?"</title>
			<link>http://healthruns.com/health-forum/topic/what-ie-html#post-1340</link>
			<pubDate>Wed, 05 Oct 2011 15:43:36 +0000</pubDate>
			<dc:creator>zuzanna.array</dc:creator>
			<guid isPermaLink="false">1340@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;HTML is stands for Hyper text messaging language which easiest language of the computer. Too many person now a days using it and enjoying a lot
&#60;/p&#62;</description>
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			<title>Alexander786 on "What ie Html?"</title>
			<link>http://healthruns.com/health-forum/topic/what-ie-html#post-1329</link>
			<pubDate>Wed, 05 Oct 2011 14:34:28 +0000</pubDate>
			<dc:creator>Alexander786</dc:creator>
			<guid isPermaLink="false">1329@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;HTML stands for hypertext markup language. It is a standardized system for tagging text files to achieve font, color, graphic, and hyperlink effects on World Wide Web pages.
&#60;/p&#62;</description>
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			<title>Tony_kate04 on "What ie Html?"</title>
			<link>http://healthruns.com/health-forum/topic/what-ie-html#post-1309</link>
			<pubDate>Mon, 03 Oct 2011 22:18:16 +0000</pubDate>
			<dc:creator>Tony_kate04</dc:creator>
			<guid isPermaLink="false">1309@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;HTML is stand for Hyper text Markup Language. HTML runs better and work properly on  the browsers like Mozilla, Google and others.
&#60;/p&#62;</description>
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			<title>essentialoilexporters on "What ie Html?"</title>
			<link>http://healthruns.com/health-forum/topic/what-ie-html#post-1271</link>
			<pubDate>Fri, 30 Sep 2011 11:33:32 +0000</pubDate>
			<dc:creator>essentialoilexporters</dc:creator>
			<guid isPermaLink="false">1271@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;HTML is stand for Hyper text Markup Language.It is a not a programming language.It runs better on browsers .
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