http://healthruns.com/health-forum/tags/water A HealthRuns.com initiative en-US Tue, 07 Feb 2012 22:38:26 +0000 http://bbpress.org/?v=1.0.2 q http://healthruns.com/health-forum/search.php http://healthruns.com/health-forum/topic/how-many-glasses-of-water-do-you-take-each-day#post-104 Sat, 14 Nov 2009 14:10:43 +0000 marko 104@http://healthruns.com/health-forum/ <p>Science says one should drink a minimum of 8 glasses of water a day. I drink around 10..:) </p> http://healthruns.com/health-forum/topic/waterthe-most-inportant-element-for-everything#post-32 Mon, 09 Nov 2009 04:50:48 +0000 raj 32@http://healthruns.com/health-forum/ <p>Water is the most important thing that we should have in adequate proportions to keep our hair in perfect condition and skin glowing at all times. Everything else falls after that. </p> http://healthruns.com/health-forum/topic/watera-best-weight-loss-solution#post-775 Fri, 29 Jul 2011 10:21:28 +0000 Ef11ron 775@http://healthruns.com/health-forum/ <p>Water is really a good if you want to stay healthy. Always try to drink fresh and clean water as large as possible. If you want a clear skin as well water is a best solution for those who want to loss their weight.Drink plenty of water or other calorie-free beverages.People sometimes confuse thirst with hunger. So you can end up eating extra calories when an ice-cold glass of water is really what you need. If you don't like plain water, try adding citrus or a splash of juice, or brew infused teas like mango or peach, which have lots of flavor but no calories </p>