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		<title>Health Forum &#187; Topic: Can I change my metabolism?</title>
		<link>http://healthruns.com/health-forum/topic/can-i-change-my-metabolism</link>
		<description>A HealthRuns.com initiative</description>
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		<pubDate>Wed, 08 Feb 2012 17:14:31 +0000</pubDate>
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			<title>dreamland on "Can I change my metabolism?"</title>
			<link>http://healthruns.com/health-forum/topic/can-i-change-my-metabolism#post-1799</link>
			<pubDate>Thu, 01 Dec 2011 11:03:05 +0000</pubDate>
			<dc:creator>dreamland</dc:creator>
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			<description>&#60;p&#62;You can slow down your metabolism rate by following some tips:&#60;br /&#62;
1.Eat high-calorie foods&#60;br /&#62;
2.Exercise to build muscle
&#60;/p&#62;</description>
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			<title>England90 on "Can I change my metabolism?"</title>
			<link>http://healthruns.com/health-forum/topic/can-i-change-my-metabolism#post-1787</link>
			<pubDate>Wed, 30 Nov 2011 01:47:01 +0000</pubDate>
			<dc:creator>England90</dc:creator>
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			<description>&#60;p&#62;You can change your metabolism.
&#60;/p&#62;</description>
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			<title>now_i_m_here on "Can I change my metabolism?"</title>
			<link>http://healthruns.com/health-forum/topic/can-i-change-my-metabolism#post-193</link>
			<pubDate>Fri, 20 Nov 2009 09:34:51 +0000</pubDate>
			<dc:creator>now_i_m_here</dc:creator>
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			<description>&#60;p&#62;Slowing your metabolism will surely help you gain weight...but not the healthy kind. &#60;/p&#62;
&#60;p&#62;To gain weight the healthy way you need to build some muscle. and that will show on the scale. &#60;/p&#62;
&#60;p&#62;But if you really want to gain fat weight. Eat only fast foods and never work out I guess
&#60;/p&#62;</description>
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			<title>baby on "Can I change my metabolism?"</title>
			<link>http://healthruns.com/health-forum/topic/can-i-change-my-metabolism#post-136</link>
			<pubDate>Wed, 18 Nov 2009 01:57:54 +0000</pubDate>
			<dc:creator>baby</dc:creator>
			<guid isPermaLink="false">136@http://healthruns.com/health-forum/</guid>
			<description>&#60;p&#62;I eat a lot and still quite thin. They say I have a fast metabolism. How can I make it slow?
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