http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up A HealthRuns.com initiative en-US Wed, 08 Feb 2012 17:20:27 +0000 http://bbpress.org/?v=1.0.2 q http://healthruns.com/health-forum/search.php http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up/page/2#post-1027 Tue, 30 Aug 2011 07:43:00 +0000 Funkey51 1027@http://healthruns.com/health-forum/ <p>Best time to wake up is early morning time<br /> because we should do morning walk daily ,it is best for our health </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up/page/2#post-1010 Mon, 29 Aug 2011 08:59:52 +0000 t210021 1010@http://healthruns.com/health-forum/ <p>There is no best time to wake up. The best time is it when you are at that point sufficiently rested brain and body. This is usually between 8 and 9 hours of night sleep, depending on the needs of the organism, the person concerned. </p> <p>this's good comment! </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up/page/2#post-723 Mon, 25 Jul 2011 21:54:36 +0000 Marytwins 723@http://healthruns.com/health-forum/ <p>There is no best time to wake up. The best time is it when you are at that point sufficiently rested brain and body. This is usually between 8 and 9 hours of night sleep, depending on the needs of the organism, the person concerned. </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up/page/2#post-717 Fri, 22 Jul 2011 18:05:02 +0000 rozerleft 717@http://healthruns.com/health-forum/ <p>I have found that it is nice to wake up with the sun. This is the most natural sleep cycle, this is the cycle that most other mammals, included humans, have followed for millions of years. Through my experience, when I am on this schedule, I am more energized and productive throughout the day. </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up/page/2#post-646 Mon, 11 Jul 2011 06:02:21 +0000 mike01sach 646@http://healthruns.com/health-forum/ <p>I'm very Lazy about Wake up early in the morning... my favorite time to wake up is 10 am..</p> <p>______________________<br /> <a href="https://www.paydayloan90.com">payday loan</a> </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up/page/2#post-617 Mon, 04 Jul 2011 06:50:50 +0000 simi16 617@http://healthruns.com/health-forum/ <p>For me it is good to wake up at 5 in the morning and 9:30 to go to bed at night </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up/page/2#post-588 Fri, 24 Jun 2011 06:39:50 +0000 jack-9099 588@http://healthruns.com/health-forum/ <p>The best time for wake up is the dawn time.<br /> I always remember to wake up early and now I am a healthy person.</p> <p>______________________<br /> <a href="http://www.foodpoisoningsignsblog.com/">food poisoning signs</a> </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-566 Tue, 21 Jun 2011 07:33:49 +0000 Eric.Greeny21 566@http://healthruns.com/health-forum/ <p>Best time to wake up is 6 am early morning<br /> because it is good time... </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-555 Fri, 17 Jun 2011 13:07:33 +0000 yowanpol 555@http://healthruns.com/health-forum/ <p>My elders always teach me to wake up early in the morning so that you could be healtheir forever and also take a morning walk, But what I follow is different, :) I keep leaving bed after 7 am.. Good naa? </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-542 Fri, 17 Jun 2011 06:20:22 +0000 Peter.white77 542@http://healthruns.com/health-forum/ <p>7 am is the best time to wake up. </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-540 Wed, 15 Jun 2011 11:01:34 +0000 Ionic Bond 540@http://healthruns.com/health-forum/ <p>The best time to wake up is 5am to 6am. Because in this time<br /> we are fresh and Active. </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-516 Fri, 10 Jun 2011 07:15:12 +0000 Dy11er 516@http://healthruns.com/health-forum/ <p>According to me 7 am is the best to wake up.<br /> Because my office timing is 9 am. </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-511 Thu, 09 Jun 2011 13:11:14 +0000 Co11lin 511@http://healthruns.com/health-forum/ <p>Between five and six is the best time to wake up.<br /> It is best time for walking. </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-508 Thu, 09 Jun 2011 10:12:16 +0000 Swa0yze 508@http://healthruns.com/health-forum/ <p>5 am is the best time to wake.<br /> This time every things is fresh and it is best for healthy life. </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-497 Tue, 07 Jun 2011 05:05:24 +0000 mark12jon 497@http://healthruns.com/health-forum/ <p>The best time to Wake up is 5 am. I daily wake up 5 am than<br /> i go to morning walk.</p> <p>___________________________<br /> <a href="http://www.electric-escape.net"> Electric cigarette </a> </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-486 Mon, 06 Jun 2011 10:03:08 +0000 alp12ha 486@http://healthruns.com/health-forum/ <p>5 am is the best time to wake up.<br /> I get up daily 5 am. </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-480 Fri, 03 Jun 2011 10:24:26 +0000 Scorpio 480@http://healthruns.com/health-forum/ <p>The best time to Wake up is 5 am.</p> <p>_______________________<br /> <a href="http://acaiberryuk.info">acai berry</a> </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-479 Fri, 03 Jun 2011 08:17:54 +0000 john.huston45 479@http://healthruns.com/health-forum/ <p>6 am is best time for wake up. I think we should wake up before sun rise. </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-477 Fri, 03 Jun 2011 08:00:09 +0000 S1m0ns 477@http://healthruns.com/health-forum/ <p>I Think 5am is best time for Wake up.</p> <p>_____________________<br /> <a href="http://healthproductsinreview.com">general health information</a> </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-470 Fri, 03 Jun 2011 06:01:05 +0000 He11rry 470@http://healthruns.com/health-forum/ <p>In summer 5 am and winter 6:30 is best time to wake up.<br /> I think it is best for healthy life. </p> <p>__________________________<br /> <a href="http://www.acaiberrycanada.org/">acai berry canada</a> </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-426 Tue, 31 May 2011 07:37:14 +0000 Alchemy20kit 426@http://healthruns.com/health-forum/ <p>I think 6 am is best time to wake up </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-390 Fri, 06 May 2011 07:29:52 +0000 abhinav 390@http://healthruns.com/health-forum/ <p>I wake up in between 6a.m to 7 a.m and after that go for morning walk. </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-387 Tue, 26 Apr 2011 11:21:12 +0000 markpeter12 387@http://healthruns.com/health-forum/ <p>You set your thermostat so you’ll sleep at a comfortable temperature.At this time your mind is rested and you are able to think clearly. The environment is quite or a little more quite than usual. You are given the chance to slowly wind into your day.You stand up and stretch, feeling totally alert, fully conscious, and eager to start your day. </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-374 Mon, 11 Apr 2011 10:18:42 +0000 john310 374@http://healthruns.com/health-forum/ <p>.Waking up at 5 am may seem difficult to do,but it’s not. If you are going to bed a bit earlier,then it’s really like changing a timezone.Before starting this experiment,I used to sleep 8-9 hours per night,but now I get 7-8 instead,and I still feel very energetic. </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-368 Fri, 25 Mar 2011 18:46:04 +0000 ross88online 368@http://healthruns.com/health-forum/ <p>I want to wake up before sunrise.But sometimes failed and get up at 9 o'clock.</p> <p>__________________________________________________________________________________________<br /> <a href="http://www.runtheline.com/1312/garmin-forerunners">Garmin GPS Watches</a> </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-359 Thu, 24 Mar 2011 06:47:19 +0000 MikeRoger 359@http://healthruns.com/health-forum/ <p>It has been a month since I started my waking up at 5am early morning, an experiment, and I think it’s a good time to draw some conclusions.Waking up at 5 am may seem difficult to do,but it’s not. If you are going to bed a bit earlier,then it’s really like changing a timezone.Before starting this experiment,I used to sleep 8-9 hours per night,but now I get 7-8 instead,and I still feel very energetic. </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-352 Mon, 21 Mar 2011 20:24:56 +0000 rogerrocket 352@http://healthruns.com/health-forum/ <p>I have found that it is good to wake up with the sun. This is the most natural sleep cycle, this is the cycle that most other mammals, included humans, have followed for millions of years. Through my experience, when I am on this schedule, I am more energized and productive throughout the day.<br /> <a href="http://www.homehealthmedical.com/c/Respiratory/">oxygen concentrator</a> </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-327 Sat, 19 Feb 2011 00:55:45 +0000 meanmate231 327@http://healthruns.com/health-forum/ <p>5 am is the best time to wake up. no blinding light to intimidate the eyes. </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-326 Fri, 11 Feb 2011 10:40:10 +0000 gracelyn 326@http://healthruns.com/health-forum/ <p>Hi,<br /> Normally 8hours sleep eough for human beings per day.I think early morning 5p.m is correct choice for wake up......</p> <p><a href="http://www.marknelsonmd.com">spine surgeons california</a> </p> http://healthruns.com/health-forum/topic/what-is-the-best-time-to-wake-up#post-303 Wed, 22 Dec 2010 09:16:49 +0000 jackanderson 303@http://healthruns.com/health-forum/ <p>The best time to wake up is early morning. With fresh mind and with new thoughts. </p>