Just want to know that does diet has side effect on body?
Does diet has side effect on body?
(16 posts) (15 voices)-
Posted 2 years ago #
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Diet is also defined as the usual food and drink of a person. But I guess you are referring to a regulated selection of foods. For this case, it would always be the best to consult your physician. With her/his approval on your diet, you have nothing to worry about.
Posted 2 years ago # -
As per my knowledge diet is always good for health.
Posted 1 year ago # -
There's no harm with simple diet.. However, this attracts people to dislike or avoid things to be obese -which leads to anorexia... Diet is diet, don't let yourself starve to death.. okay?
Posted 1 year ago # -
Diet has no side effects it is good for Health..
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acai colon cleansePosted 8 months ago # -
Diet Played important role in growth of muscle and body.
It is secret of good and healthy life.________________________
acai berryPosted 8 months ago # -
Diet Played important role in our Life. It's make us healthy and strong and Active.
Posted 7 months ago # -
No way i dont ever face anything like this
Posted 7 months ago # -
Diet has no side effects, it helps to maintain the body and provides energy to do work.
Posted 7 months ago # -
I Listen from Doctors Diet is Pure of Side effects...
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payday loanPosted 6 months ago # -
When the HCG diet requirements, I almost always asked, if there is any HCG side effects or dangerous. I think people have asked me this question, because they believe that diet is "too good to be true."
Posted 6 months ago # -
Yes' proper diet is really important for body.There is great need to eat healthy food,otherwise person can face disease problem.
Dieting fails due to a combination of hormonal changes, muscle loss, and flat out frustration. When faced with a shortage of calories, your body's natural response is to conserve fat. This mechanism might have come in handy for our distant ancestors trying to survive a famine, but the "starvation response" and its associated hormonal changes make life difficult for many a dieter.If a dieter persists long enough with the self-imposed famine, the body begins to break down muscle tissue for fuel. When that protein is broken down, it releases nitrogen. Your body will quickly wash away the nitrogen by releasing water from tissue cells, causing an immediate reduction in water weight and a noticeable drop on the scale. However, water and muscle loss is nothing to celebrate. The water weight will be quickly regained as soon as you have something to drink, and the missing muscle can wreak havoc on your metabolism for a good long time.
Muscle is a metabolically active tissue. It requires a certain number of calories each day to maintain it. Therefore, the more muscle you have, the more calories you burn even when you're just sitting around. As your muscle mass drops, so does your daily calorie requirement. Suppose, for example, that a dieter loses 10 pounds of muscle (along with maybe 20 lbs. of fat) on a strict diet. Now suppose that each pound of muscle had been burning 50 calories a day just sitting there. Together, those 10 pounds of muscle had been burning 500 calories a day. With this muscle tissue gone, the dieter must now consume 500 fewer calories a day in order to maintain that weight-loss.
However, we know that most dieters won't keep up the starvation routine for long. They'll eventually return to their old eating habits. When this happens, the weight inevitably comes piling back on. The kicker is that while they lost both muscle and fat during the diet, what they put back was all fat. So, even though they might weigh the same as they did when they started, they now have a lot more fat and a lot less muscle than they did before the diet. This means that their metabolisms are slower and their calorie requirements are lower. Even if they return to their pre-diet eating habits, they still require 500 fewer calories a day due to the muscle loss. That's one reason dieters are prone to regaining all of the lost weight and then some.
The solution to this dilemma is an active lifestyle that includes aerobic exercise, a weight-training program (pushing that lawnmower or digging that garden works as well as those bowflex machines), and a healthy diet. A healthy diet keeps your metabolism in high gear with 4 to 6 small meals a day. No food (as long as it isn't full of mycotoxins) is truly off-limits, but sweets and high-fat junk food should be eaten less often and in smaller quantities. A healthy diet is realistic and permanent; not something you suffer through for a week or two and then quit.
Posted 6 months ago # -
The weight loss is the concern that is present in the minds of the individuals, but the same should not turn to a disaster by depending on the pseudo weight loss programs. Weight if is gained more than that required then the body is said to be overweighed and if there is excess of the body weight then such individuals are told to be obese.
The overweight or the obese will lead to many problems that mostly effect the heart and also the joints.• It will lead to the heart risks and there will be also pains in the joints and other places and the movement of such people will be restricted or they will hardly walk from that place.
• In such cases the people with this condition will wish to lose the weight and will go in search of the weight loss programs. But choosing the right one will give the best results. If there is a weight loss that is fast then there can be Gall stones that are formed. If there is a sudden break in the eating habits that can change the bile salts and the cholesterols.
• These cholesterols will form many lumps and will cause the gallstones and these will take shelter in the bile ducts and that can be very painful.
• The rapid loss of the weight will also result in the loss of the muscles and this will also harm the body.
• Loss of most of the tissue will lead to the loss of water. There will also be much of hair loss by loss of the proteins.
• The presence of the fat will help in the retention of the body heat and the loss of the weight will lose the fat and thus will cause shivering as there is no heat in the body.
• Consumption of the diet pills will also cause harm with their side effects.
Hence due to these reasons it is best to check and get the instructions from a professional and then go ahead.Posted 5 months ago # -
I never heard from any doctor diet has side effect.. it's good for healthy and good life.
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free sms to mobilePosted 5 months ago # -
Payday Loan
It is very useful and interesting information
Payday Loan>Posted 2 months ago # -
Dieting fails due to a combination of hormonal changes, muscle loss, and flat out frustration. When faced with a shortage of calories, your body's natural response is to conserve fat. This mechanism might have come in handy for our distant ancestors trying to survive a famine, but the "starvation response" and its associated hormonal changes make life difficult for many a dieter.
Posted 2 months ago #
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