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1. 

   baby
   

   Patient
   Joined: Nov '09
   Posts: 10

   Reputation:12

    

   I think I'm having a mild depression.

   Posted 2 years ago #
2. 

   baby
   

   Patient
   Joined: Nov '09
   Posts: 10

   Reputation:12

    

   Someone with mild depression will show a diminished interest in things which he or she usually finds interesting or enjoyable. If you feel this, then you might have one. Sufferer may carry on with their normal lives, only appearing low in spirits and possibly less sharp in their thinking or in their interest.

   Lifestyle changes such as regular exercise, relaxation, ensuring sufficient and regular sleep, etc. are often sufficient to treat mild depression.

   Posted 2 years ago #
3. 

   apl
   

   Patient
   Joined: Nov '09
   Posts: 11

   Reputation:13

    

   Is that true baby? I'm afraid I'm also having mild depression once in a while. Especially when I'm not able to do any form of exercise in a week.

   Posted 2 years ago #
4. 

   michael
   

   Patient
   Joined: Nov '09
   Posts: 10

   Reputation:12

    

   It is also called dysthymia. It's one of the most common ailments that most of the people experience or suffer at some point of time. And as baby mentioned, treatments for this are relatively easy.

   Posted 2 years ago #
5. 

   andrea
   

   Patient
   Joined: Nov '09
   Posts: 11

   Reputation:13

    

   I have that feeling sometimes. But I haven't consider it as a mild depression. When I have that feeling, I go for exercise or play any sport I have in mind. My goal is just to sweat.

   Posted 2 years ago #
6. 

   now_i_m_here
   

   Attendent
   Joined: Nov '09
   Posts: 40

   Reputation:46

    

   Well depression is a physical and physiological disease. Sometimes it because of something very upsetting happening in your life such as a death or some sort of lost or a traumatic event in your life but sometimes it just an chemical imbalance in your brain.

   Posted 2 years ago #
7. 

   kelvinwaugh
   

   Patient
   Joined: May '10
   Posts: 4

   Reputation:4

    

   Depression is a common but serious illness, and most who experience it need treatment to get better.When people use the terms depression or clinical depression, they are generally referring to major depressive disorder.Many people with a depressive illness never seek treatment. But the vast majority, even those with the most severe depression, can get better with treatmen

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   Posted 1 year ago #
8. 

   BellaVega
   

   Patient
   Joined: Jul '10
   Posts: 5

   Reputation:5

    

   Mild depression once a month or longer is not something to be alarmed about and is quite normal. But if you are feeling depressed more often, you should talk with your doctor. There are medicines and other ways to help treat your depression. You don't have to live with that feeling.

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   Posted 1 year ago #
9. 

   Jhonywillow
   

   Patient
   Joined: Jul '10
   Posts: 23

   Reputation:20

    

   Hi, I have read this post. Yoga is the best for our health. I have done my yoga teacher training course. Schedule is very important, when we are doing any type of workout and yoga also. yoga is the most benefit and feel fit or fine.

   ______________________
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   Posted 1 year ago #
10. 

    kevinchamp
    

    Patient
    Joined: Jul '10
    Posts: 4

    Reputation:4

     

    When people use the terms depression or clinical depression, they are generally referring to major depressive disorder.Dysthymic disorder is also known as dysthymia, or mild chronic depression. The patient will suffer symptoms for a long time, perhaps as long as a couple of years, and often longer.

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    Posted 1 year ago #
11. 

    angelinadiaz
    

    Patient
    Joined: Aug '10
    Posts: 16

    Reputation:16

     

    Depression is a one type of body or mental illness, involving your mood, and thoughts. It affects the way you eat and sleep, the way you feel about yourself, and the way you think about things.It all affects your health.

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    Posted 1 year ago #
12. 

    burkeburt
    

    Patient
    Joined: Sep '10
    Posts: 5

    Reputation:5

     

    Depression symptoms can vary from person to person and depends on the severity of depression. Depression causes changes in thinking, emotional, behavioral, and physical well-being. The patient suffers from a combination of symptoms that impair his ability to sleep, study, work, dine and enjoy the activities he used to find enjoyable.

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    Posted 1 year ago #
13. 

    smithpeters
    

    Patient
    Joined: Oct '10
    Posts: 5

    Reputation:5

     

    It depends on the individual and his or her particular illness.Such distressing feelings can affect one's ability to perform the usual tasks and activities of daily living. A psychologist can assess whether you are depressed, or just under a lot of stress and feeling sad.

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    Posted 1 year ago #
14. 

    He11rry
    

    Patient
    Joined: May '11
    Posts: 10

    Reputation:10

     

    A condition of mental disturbance, typically with lack of energy and difficulty in maintaining concentration or interest in life is called depression.

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    Posted 8 months ago #
15. 

    rock58
    

    Patient
    Joined: Jun '11
    Posts: 10

    Reputation:10

     

    Depression is a "whole-body" illness, involving your body, mood, and thoughts. It affects the way you eat and sleep, the way you feel about yourself, and the way you think about things. A depressive disorder is not the same as a passing blue mood. It is not a sign of personal weakness or a condition that can be willed or wished away. People with a depressive illness cannot merely "pull themselves together" and get better. Without treatment, symptoms can last for weeks, months, or years. Appropriate treatment, however, can help most people who suffer from depression.

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    Posted 7 months ago #
16. 

    simi16
    

    Patient
    Joined: Jul '11
    Posts: 10

    Reputation:10

     

    depression is a physical and physiological disease. Sometimes it because of something very upsetting happening in your life such as a death or some sort of lost or a traumatic event in your life but sometimes it just an chemical imbalance in your brain.

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    Posted 7 months ago #
17. 

    suzireyan
    

    Patient
    Joined: Jul '11
    Posts: 5

    Reputation:5

     

    Depression means in this time you feel alone and you don't like to eat anything and you don't like to talk with anyone. With the too much stress you are going in to depression.

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18. 

    poppva1
    

    Patient
    Joined: Jul '11
    Posts: 2

    Reputation:2

     

    nice visit here. keep posting like this

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    Posted 6 months ago #

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